Shankhpushpi – Definition, Benefits, Uses, Dosage, Side Effects
Shakhpushpi – All You Need To Know
Shankhpushpi is a perennial plant native to India with the formal name Convolvulus pluricaulis. It is also known as Shankhini, Kambumalini, Samkhapushpi, Sadaphuli. This herb is a powerful memory enhancer and brain tonic that acts to improve intelligence and brain function. The plant was given the name shankhpushpi because of its shankh or conch-shaped blooms. It also aids in the improvement of focus, learning abilities, mental tiredness, and insouciance. Finding this herb in other countries is quite difficult.
Alkaloids such as shankhapushpine, convolvuline, convolidine, convolvine, convolamine, convoline, confoline, and convozine are among the active elements in the magical herbal cure as a whole. In English, it is also called speed wheel, morning glory, or Aloe weed English. This herb has bulb-shaped blue, arrowhead-shaped leaves, and or white flowers. The herb is incredibly useful and is utilized for a variety of therapeutic purposes from root to tip just like Brahmi. So, let’s learn more about it.
What is Shankhpushpi?
Shankhpushpi has many Sanskrit names like Visnukranta, Shyamakranta, Sankhaholi, Vaishnava, Vishnukranti, Vishnugandhi, Shankavall, Nilashankhapushpi, Vishnukrantha, Ksheerpushpi, Krishnaenkranti, Erravishnukaraantha, Laghuvishnukranta in various rasayanas or formulation. Medhya (memory booster), Deepana (enhances stomach fire), Vamana (vomiting), Pachana (assists digestion), Kusthahara (treats skin disease), Rochana (stimulates appetite), Hridaya (treats heart problems), Shothahara (reduces inflammation), Jantujit (relieves worm infestation) are just some of the properties that make this magical herb a potent solution to various health issues.
Tikta Rasa is described by Shankhpushpi (bitter taste). It depicts the Snigdha (sticky, greasy) and Pichhil (slimy) gunas, as well as Sheeto Virya (cold potency) and Madhura Vipaka gunas (pungent metabolic property). It balances the three doshas of Pitta (fire and air), Vata (air), and Kapha (earth and water), with a focus on Vata and Pitta. In Sanskrit, this milky-white flowered plant is known as Mangalyakushuma, which means “bearer of good fortune and health.” Every portion of this milky-white flowered plant is incredibly effective for healing a variety of disorders and extending life.
Health benefits Of Shankhapushpi
Intelligence and learning capabilities
Shankhpushpi is the best cure for enhancing children’s brains and learning ability. However, while this formulation is designed for youngsters, it can also be used by adults to improve memory and older individuals to avoid dementia and memory loss. Brahmi (Bacopa Monnieri) and Shankhpushpi (Convolvulus pluricaulis) are both brain tonics and memory stimulants. As a result, it aids in the reduction of amnesia and increases the brain’s ability to retain information. Both components also help with recall and grasping power.
Improves Cognitive Functioning
Shankhpushpi is a traditional treatment for improving brain function. It contains potent antioxidants and flavonoids that boost a person’s memory ability, attention, concentration, tranquility, and alertness. Shankhpushpi is a brain tonic and stimulator that improves memory, reasoning, problem-solving, and other cognitive capacities.
Shankhpushpi for Insomnia
It helps to lower cortisol levels, which is a stress hormone, which reduces stress and enhances the quality, duration, and tranquillity of sleep. Before going to bed, drink a tablespoon of shankhpushpi powder mixed in a glass of milk and Jeera to regulate body metabolism, induce sleep, and cure sleep problems like insomnia.
Reduces Mental Fatigue
Excessive and persistent cognitive exertion causes mental exhaustion. It is caused by extensive computer work, long-term television viewing, studying or memorizing exercises, and other activities that cause a person to lose attention and feel drowsy. Shankhpushpi is a potent memory enhancer that helps the brain perform more efficiently and reduces concentration loss.
Shankhpushpi for Anorexia Nervosa
Anorexia nervosa is an eating disorder in which a person deprives themselves of food. It’s also linked to mental health because the person has low weight difficulties, a fear of gaining weight, low self-esteem, and a strong desire to lose weight. In addition, the person has lost their appetite or desire to eat any meal. Shankhpushpi is a natural appetizer that aids in appetite control.
Shankhpushpi for Depression
Shankhapushpi is revered for its powerful anti-stress, anti-depressive, and anti-anxiety characteristics, which make it ideal for treating a variety of psychotic issues such as depression, dementia, restlessness, and so on. It helps to reduce various symptoms of anxiety such as restlessness, uneasiness, cold hands and feet, and helps to relax the mind and body by balancing brain chemicals such as neurotransmitters and increasing dopamine secretion, which in turn keeps the serotonin level under control and helps to reduce various symptoms of anxiety such as restlessness, uneasiness, cold hands and feet, and helps to relax the mind and body.
ADHD (attention deficit hyperactivity disorder)
It also helps children with ADHD enhance their concentration and attention span (attention deficit hyperactivity disorder). It lowers the amount of time spent being distracted by irrelevant stimuli. As a result, interruptions to ongoing tasks are reduced.
Shankhpushpi for Hypertension
Shankhpushpi’s active ingredients make it a good cure for persons who have high blood pressure or hypertension. It prevents atherosclerosis (hardening of the arteries), which reduces strokes and avoids heart disease. Shankhpushpi is a fantastic natural therapy for treating hypertension.
Shankhpushpi for Infections
It has powerful antibacterial capabilities, according to several studies, and is widely used to remove microorganisms from the body. This ancient plant has bioactive chemicals that not only prevent worm infestation but also treat wounds and aid healing.
Enhances Cardiac Functioning
Because of its strong antioxidative properties, Shankhpushpi is particularly useful in treating a variety of heart problems. It prevents fat buildup in the blood arteries and strengthens the cardiac muscles. The bioactive ingredients, such as the ethanolic extract, lower the levels of non-esterified fatty acids (NEFA), lowering the risk of heart attacks, heart blockages, blood clots, and other cardiovascular problems. It also aids in the reduction of cholesterol levels in the blood.
Memory & Brain Power
Shankhpushpi boosts memory and mental acuity. After using it on a regular basis for 3 to 6 months, the results manifest. Medicines or supplements, on the other hand, can increase alertness, attention span, brain functions, nerve coordination, and brain retention capacity, but they may not change your procrastinating patterns. As a result, frequent brain exercises are essential to maintain creativity.
Shankhpushpi for Ulcers
Various investigations have indicated that the herb’s glycoprotein secretions are particularly helpful in treating various forms of stomach ulcers, including peptic and ulcerative colitis.
This ancient herb’s digestive qualities have been shown to be particularly effective in improving digestion. It increases the absorption of important nutrients and improves digestion by stimulating the release of digestive juices. It also addresses symptoms of stomach pain, distension, ulcerative colitis, and irritable bowel syndrome, as well as preventing fluid retention.
Shankhpushpi for Neural Diseases
Because it stops the loss of neurons and increases cognitive functioning, this memory-boosting herb is a miracle therapy for a variety of psychotic diseases such as epilepsy, dementia, and Alzheimer’s.
Augments Skin Health
Shankhpushpi is used to treat a variety of skin ailments. The strong herb’s high antioxidant content helps to remove harmful free radicals from the body, and its antipruritic properties help to relieve itching caused by allergic disorders like psoriasis, eczema, acne, and sunburn. It also works as a skin tonic, penetrating deep into the skin to nourish it from within and giving it a healthy glow. Apart from that, the antioxidative nature addresses aging indications such as wrinkles, fine lines, dark spots, and so on.
Shankhpushpi For Pregnancy
This herb is safe for pregnant women since it strengthens the uterus and helps to prevent miscarriages. If you had a lot of miscarriages, talk to your doctor about taking a combination of shankhpushpi and ashwagandha churna for 3 to 4 months.
Shankhpushpi is a powerful remedy for chronic headaches, tension, and other ailments. Excessive workload, stress, worry, and other factors commonly cause headaches. It relaxes the brain, relieves irritable nerves, and promotes nerve function. Headaches can be relieved by massaging the forehead with shankhpushpi oil, which has a calming and cooling effect.
Uses of Shankhpushpi
- Shankhpushpi Tablet/ Capsule:
The tablets or capsules should be taken with milk or water after meals, or as directed by your doctor.
- Shankhpusphi Syrup:
Shankhpusphi syrup is an amazing ayurvedic composition that helps to improve memory and brainpower. It is quite helpful in the treatment of mental illnesses, forgetfulness, and lack of attention. The herb works on the brain and nerve cells, calming the mind and reducing anxiety, mental pressure, stress, and sadness. Adults should take 20 ml of Shankhpushpi Syrup (Arishtam) twice a day with wafers.
- Shankhpushpi Powder:
Infuse the powder in lukewarm milk and drink it first thing in the morning, ideally after meals. It is incredibly good to improve memory when used on a daily basis.
- Shankhpushpi oil:
Stress and headaches are relieved by massaging the oil into the forehead and scalp.
- Shankhpushpi Juice:
To prevent memory loss and increase brain function, the juice can be combined with water or taken as shots twice a day.
Dosage Of Shankhpushpi Formulations
Shankhapushpi is readily accessible in the market in a variety of forms, including gutikas (tablets or capsules), powder (churna), juice (kashayam), syrup (arishtam), and oil (tailam). However, it is most commonly used as a syrup. The exact therapeutic dosage varies from person to person, based on the patient’s age, severity, and illness. An ayurvedic doctor or practitioner should be consulted since he or she will completely evaluate the indications and recommend the appropriate dosage for the given time period.
- Shankhpushpi Tablet/ Capsule (Gutika) – 1 or 2 tablets for adults.
- The shankhpushpi Powder (Churna) – ¼ to ½ teaspoon for adults.
- Shankhpushpi Juice (Kashayam) – 2 to 4 teaspoons for adults.
- Shankhpushpi Syrup (Arishtam) – 20 ml for adults with water after meals.
Side Effects of Shankhpushpi
This memory-boosting herb has no known side effects, but it’s always a good idea to check a doctor before starting to take shankhpushpi formulations in case it interacts negatively with any medications you’re already taking. Because it is a herbal formulation with a distinct bitter flavor, it may make you feel slightly nauseated or make you want to vomit. People with low blood pressure should consult a doctor before consuming shankhpushpi because it has a minor hypotensive impact. Although it is recommended for use during pregnancy, the individual should consult her doctor first and never self-medicate.
Shankhpushpi is an ancient herbal treatment with a long list of health advantages. It is extremely beneficial for increasing memory, attention, and learning capacities, as well as treating mental tiredness, insomnia, anxiety, and depression. The therapeutic efficiency of this formulation in treating infertility disorders is enhanced by the vast health benefits of the many herbs utilized in it. Side effects can be avoided if the correct dosage is used, and numerous health benefits can be enjoyed.