Amla for Hair Growth
Has it ever crossed your mind how our grandmothers have thick, glossy and dark hair even in their 50s? Let me spill the tea. The secret is the powerful Ayurvedic fruit Amla. Derived from the Amalaki plant, amla has always been an essential part of hair care rituals. It is considered an Elixir for hair. One amla contains up to 80 percent moisture making it a great conditioner for hair. Amla is also great for hair growth naturally.
Amla is considered a miracle remedy for hair care. It is also known as the Indian gooseberry, strengthens hair follicles, reduces hair thinning; in short, it treats hair loss effectively. This edible fruit stimulates hair growth and improves the quality of hair. How? Right? As you have known, amla contains calcium, and calcium is the key to have healthy hair.
Do you know amla can be induced in your diet? Yes, you can! By including amla in your diet reduces free radicals and oxidative stress. It also increases antioxidants in your body as amla is rich in vitamins. Considering all these neutrinos fact, intaking amla benefits your body and makes the hair healthy.
Let’s see how? Amla has antiviral and antifungal properties, which promote a healthy scalp by shutting out dandruff and other fungal infections. It purifies the blood, hence enhancing the natural color of your hair and prevents premature greying. If hair fall problems surround you, embrace amla to prevent hair loss and increase hair growth chances.
Why use Amla for Hair
Name a hair problem, and amla will provide you with an incredible solution. With the goodness of amla, here are some well-known benefits of using amla for hair.
Amla for hair growth
Amla has oodles of essential fatty acids. This acid makes the hair softer, shinier, and more voluminous. Amla is rich in high iron and carotene content, stimulating hair growth. To use amla for strengthening hair, you can make amla paste for hair. You can blend reetha and shikakai with amla for making a thick paste. This helps you get long, thick, and lustrous hair.
Amla for hair fall treatment
If you have been subjected to hair fall, it would be a sign to nourishes your hair with amla oil. Amla is also considered a superfood for hair. Why? Cause, amla is rich in vitamins, minerals, amino acids, and phytonutrients that increases blood circulation throughout the scalp. It provides enough oxygen and nourishment to the hair follicles, which in turn strengthens hair fibers. Hence, putting an end to the hair fall issue.
Amla for treating premature greying
Everyone hates grey hair. Many use harmful chemicals to make their hair look black again. Do you know one of the biggest causes of premature hair loss is the lack of a healthy diet and proper nutrients for the hair? Amla can be included in your daily diet as it supplies healthy nutrients and also absorbs free radicals. Regular use of amla in your daily hair care routine prevents greying and upholds the natural hair color and luster. For more effective results, add amla powder to the henna powder and mix it well. Apply it to the hair and rinse it after some time. It helps to improve the efficacy of the color in your hair.
Amla for dandruff treatment
Vitamin C is a great stimulate for dandruff. It also cures the dryness and provides shine to the hair. Guess what? Amla is rich in vitamin C. Its inflammatory and antibacterial properties have proven to be an effective method to stop dandruff. It clears all the build-up impurities from the scalp. So, no more having an itchier scalp. Amla helps to restore the optimum pH levels of the scalp.
How to use Amla for Hair Growth
Amla benefits hair not in one way but multiple ways. Starting from controlling hair fall to healthy hair. This potent fruit is very effective for hair. Want to know how? Here are some home remedies for using amla for hair loss.
Amla oil for hair growth
Amla oil isn’t a new thing to know. The amla oil will improve the scalp’s blood circulation and make way for new hair, promoting hair growth. It also strengthens hair follicles and reduces hair fall. This oil is known for keeping dandruff and other infections at bay. Warm the oil before applying it to the hair. Repeat this process twice a week.
Amla and almond oil for hair growth
Almond is known for its hydrating and nourishing properties that make hair healthy and shinier. It will be mystical if you use almond and amla together for hair growth. As almond and amla together boost the blood circulation and putting a stop to the hair fall. For making this hair tonic, take some amla oil and add two to three almonds to it. Warm the mixture a little and apply it to the hair. Massage your scalp with this tonic deeply. After completion, leave it on the hair for a couple of hours. Then, rinse your hair with a mild shampoo.
Amla and coconut oil for hair growth
Who doesn’t know the wonders of coconut oil? What if we mix the coconut oil with amla oil? You get the best of both worlds. Mixing both the oil together works like magic for hair growth. Common, now let’s learn how to make this. At first, make thin slices of amla and dry them for 4 to 5 days. In the second step, boil some coconut oil and put these dried amla pieces into it. Boil until the entire mixture turns into a thick dark liquid. Allow it to cool down and store it in a glass container. You can use this oil regularly. This hair tonic is a total lifesaver.
Amla and lemon juice for hair growth
Everyone here knows that lemon is rich in vitamin C, antibacterial, antifungal, and antiviral properties. So does amla. By mixing both amla and lemon, it would create wonders for your hair with their power. You can use amla and lemon juice to prevent hair fall. To achieve this, mix 1 tablespoon (depending upon your hair quantity) of amla juice and lemon juice in a glass bowl. Mix it well and massage this liquid mixture for about five minutes. Then, leave it for 10 to 15 minutes and wash your hair with a mild shampoo. Repeat this process once or twice a week.
Amla and shikakai hair pack for hair growth
Shikakai needs no introduction in the hair changing game. Amla and shikakai together will help you get your dream hair. Use them, take both amla powder and shikaikai powder in equal amounts and mix them well to form a thick paste. After forming the paste, apply it to the hair all way to the lengths. Sit in on the hair for 30 to 40 minutes and then wash it off. It reduces your hair fall to a great extent.
Amla and yogurt hair mask for hair growth
Yogurt, or as we call it dahi, is a great ingredient for hair. It makes your hair strong and healthy. Put amla and yogurt together for making a hair growth mask. Yes! A hair mask with amla. For making this hair mask, add two tablespoons of amla powder and add warm to make a paste. Next step, put two tablespoons of yogurt and a tablespoon of honey. Mix it all into a paste and apply it to the hair. Stay it for 30 minutes and wash it off with the help of warm water.
Amla and curry leave for hair growth
Curry leaves improve hair scalp health and also take an active part in reducing hair fall. It brings the glory back to your hair. Curry leaves with amla, and coconut oil stimulates hair growth even faster. For this, you need a ¼ cup of chopped amla and a handful of curry leaves. In the first step, heat the coconut oil in a pan. After the oil gets heated, add the chopped amla and curry leaves to it. Heat the oil until it turns brown. Once done, let it sit aside to cool. Strain the oil from the chopped amla and curry leaves. Apply it to your hair while it is warm and deeply massage it. Please keep it in the hair for 30 mins and rinse it thoroughly with lukewarm water.
In this busy day to day life, everyone succumbs to hair problems. Either it is a poor lifestyle, environmental pollution, or unhealthy diet. Amla is the true solution for all your hair problems. No doubt, it is an elixir for hair. Amla is a magical ayurvedic fruit that restores hair health. You can include it in your everyday diet as well as in your regular hair care routine. It helps to get desired healthy and lustrous hair. So, get ready to imbibe amla in your life and live the dream life.